Tuesday, 19 April 2011

Wow the competition is good!!

I am so impressed.  The submissions for the Real Women of Philadelphia Contest are good!!!  Congrats to all the ladies who have submitted :)  It sure looks like I'm going to have to start getting even more creative here.

I'm very passionate about healthy cooking.  I like incorporating healthy fruits and vegetables into my recipes.  My Creamy Cauliflower Philadelphia Dip uses a whole head of Cauliflower.  Cruciferous vegetables (including cauliflower, broccoli, cabbage, collards, kale, brussels sprouts etc.) provide us with phytochemicals, vitamins, minerals and fiber... all of which are important for a healthy body.  And, let's face it - not everyone is a big fan of these types of vegetables (especially our kids).  Did you know that it's recommended that we each have several servings of these vegetables per week?  Having a handy list at our fingertips of recipes that include these vegetables is a great way to ensure that we get our body's requirement.  And it's certainly a plus if you can mask the taste.  I think my Creamy Cauliflower Philadelphia Dip does just that!  You'll have to let me know your thoughts.

Learn more about the health benefits of cruciferous vegetables.

Happy Cooking...

Danielle (The Cream Cheese Party Queen)

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